Ben Day blogs
  • Posts

Fitness 104, or, The Final Lesson (for now...)

8/1/2014

0 Comments

 
Picture
Number 3: Quality over quantity.  That was the tip of the day in today’s workout, and it applies to EVERYTHING in life. Exercise, food, even words. Would you rather never stop talking, or only say what you mean, only say what’s in your heart, only say what matters (as much as anything can matter?) 
0 Comments



Leave a Reply.

    Archives

    October 2014
    September 2014
    August 2014
    July 2014
    March 2014

    Categories

    All
    Posts

    RSS Feed


Powered by Create your own unique website with customizable templates.